What is Somatic Experiencing

Somatic Experiencing

  • Somatic Experiencing (SE™) = Body’s way of saying "let's heal!"

  • Helps stress, shock, and trauma chill out in your nervous system

  • Focuses on those pesky fight, flight, freeze modes we all know too well

  • Helps you release, recover, and become a resilient superhero

  • Built on a cool mix of science, psychology, and ancient healing

  • Created by Dr. Peter A. Levine—used for 40+ years

  • Kicks PTSD and attachment trauma to the curb

  • Finds where you're stuck in your trauma dance and shows you how to bust out

  • A holistic toolkit for everyone, from docs to teachers to exhausted parents

  • Learn more at traumahealing.org

Snow-covered pine trees on a mountainside with ski tracks on the snow, under a partly cloudy sky.

Watch a short video from Dr. Peter Levine, creator of SE

Book a Free 15-min Consultaion

“We have a lot going for us; we can conquer our fears. With the full use of our highly developed ability to think and perceive, we can, through the felt sense, consciously move out of the trauma response..”

— Peter Levine, PhD

Boats anchored on a calm lake with a bridge, trees, and a large building in the background under a partly cloudy sky.